You never lacked willpower. You lacked an explanation.

The method of Vincent Pellaumail, named France's top quit-smoking coach, to understand what keeps you hooked and break free. No fighting, no guilt.

4.7/5 · 13,000+ downloads

Free to download · Premium optional

No need to quit tomorrow: you prepare for 2 to 3 weeks, and you choose your quit day.

Kaiho program on iPhone: the 7 keys guided by Vincent Pellaumail Kaiho dashboard on Android: time reclaimed, money saved, cigarettes avoided

A method recognized by the media and trusted by smokers

Vincent Pellaumail, voted France's #1 quit-smoking coach by Psychologies Magazine in 2025.

You're not weak. You're trapped in a mechanism.

A physical craving

Your body demands its nicotine fix, within hours.

Automatic habits

Gestures rooted for years, triggered without you even thinking.

Beliefs

Smoking relaxes you, helps you think, rewards you. Really?

You don't free yourself from tobacco by force. You free yourself by understanding.

3 steps to break free, at your own pace

  1. Understand

    Vincent's 7 keys on video. Each key takes apart a belief that keeps you smoking.

  2. Prepare

    2 to 3 weeks to cut your ties with cigarettes. You choose your quit day when you're ready.

  3. Stay free

    Instant help with every craving, a guilt-free relapse space, and your health coming back day after day.

Vincent Pellaumail

A method born from 12 years of coaching

A former smoker, author and specialist in tobacco addiction, Vincent Pellaumail has supported smokers seeking to reclaim their freedom for more than 12 years.

Voted France's #1 quit-smoking coach by Psychologies Magazine in 2025, he's been featured on M6 (the 7:45 PM news), France 24, TV5Monde, France Inter and Doctissimo.

Start free. Go further when you're ready.

Free

$0

  • The 1st key of the program (10 intro lessons)
  • 3 situations to handle cravings
  • 2 videos to handle a relapse
  • Full tracking: time, savings, health, achievements
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Premium

$49.99 per year

or $9.99 per month, no commitment

  • The full program: 7 keys + the secret key
  • Daily support
  • All 10 craving situations + every exercise
  • Vincent's library: his books in full

Upgrade to Premium any time from the app. No commitment, cancel in two taps.

Your questions, our answers

I've already tried other apps. What's different with Kaiho?

Most quit-smoking apps ask you to hold on, count the days, endure. Kaiho helps you understand your addiction with Vincent Pellaumail's method. Once you understand, you no longer need to fight.

How long before I really quit?

The preparation phase typically lasts 2 to 3 weeks. The day comes when you're ready, not before. Then, 50 daily support moments through day 32 to anchor your new freedom.

What if I relapse?

A relapse isn't a failure, it's information. Kaiho has a dedicated space to analyze what happened, restart without guilt, and keep going. Vincent covers it in a series of specific videos.

Is it really free?

Yes, the free version gives you the 1st key of the program, 3 craving situations, 2 relapse videos and the full tracking. Kaiho Premium ($49.99/year or $9.99/month) unlocks the remaining 7 keys, daily support through day 32, all situations, all relapse videos, and Vincent's books.

Which phones does Kaiho work on?

Kaiho is available on iPhone (iOS 17+) and Android (Android 13+). Your data is synced, encrypted, and stored in Europe.

You have already tried everything. Try understanding.

Thousands of people try to quit smoking by fighting themselves. Kaiho helps you understand your addiction so you can reclaim your freedom for good.

Free · No commitment · Your data stays in Europe