The harder you try to quit smoking, the more your brain demands a cigarette?
It's normal. And it's not your fault. Kaiho helps you understand your addiction so you can free yourself for good, without struggle or deprivation.
Free · No commitment · Coming soon on the App Store and Google Play
A method recognized by the media and trusted by smokers
Vincent Pellaumail, voted France's #1 quit-smoking coach by Psychologies Magazine in 2025.
You're not weak. You're trapped in a mechanism.
You've tried before. Patches, willpower, apps, gums. And every time, your brain had the last word.
You're not weak. You don't lack willpower. You're trapped in a mechanism that nobody ever taught you to understand.
A physical craving
Your body demands its nicotine fix, within hours.
Automatic habits
Gestures rooted for years, triggered without you even thinking.
Beliefs
Smoking relaxes you, helps you think, rewards you. Really?
As long as these three mechanisms stay invisible, the cigarette wins. Every time.
Kaiho doesn't say « Hold on ». Kaiho helps you understand.
You don't free yourself from tobacco by force. You free yourself by understanding.
This is the method Vincent Pellaumail developed over 12 years of coaching, in his books « Les 7 clés pour se libérer du tabac » and « 77 mantras pour se libérer définitivement du tabac ».
This method is now in your phone.
Discover the method7 keys to understand, deconstruct, set yourself free
Kaiho walks you step by step through the 7 keys of Vincent Pellaumail's method. Each key deconstructs a belief, lifts a block, brings you closer to freedom.
- 1
Understand your relationship with tobacco
Why you really smoke.
- 2
See the truth of addiction
What the cigarette takes from you, not what it gives you.
- 3
Break the false beliefs
No, smoking doesn't relax you.
- 4
Tame the craving
It lasts three minutes, not a lifetime.
- 5
Take back control
Each craving you ride out makes you stronger.
- 6
Free yourself from guilt
Including after a slip.
- 7
Build your new identity
The identity of a free non-smoker.
A program built to help you succeed, step by step
Four spaces inside the app, with you from day one to freedom.
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Quit preparation
Deconstruct the bonds that push you to smoke, even before quitting. Understand why you smoke, why your brain demands, and how to step out of the loop.
-
Daily support
Each day, Kaiho meets you with a video, a mantra, a piece of advice, an exercise. You move forward, one step at a time.
-
Craving support
Stress, anger, sadness, boredom, alcohol, parties. Kaiho is with you when your brain needs it most, with targeted videos, exercises and activities.
-
Relapse space
Slipping isn't giving up. A relapse is information, not failure. Kaiho helps you understand, restart without guilt, and keep going.
Start now for free
Your body heals itself. You unlock every step.
With Kaiho, you watch your health benefits return in real time and collect achievements at every milestone. As a bonus: your savings climbing live.
From the 20th smoke-free minute
your heart rate is back to normal
And that's just the first of 17 health milestones. 18 achievements to collect on top.
A pack a day means
over $300 a month
You watch every dollar add up live inside the app.
A method born from 12 years of coaching
A former smoker, author and specialist in tobacco addiction, Vincent Pellaumail has supported smokers seeking to reclaim their freedom for more than 12 years.
Voted France's #1 quit-smoking coach by Psychologies Magazine in 2025, he's been featured on M6 (the 7:45 PM news), France 24, TV5Monde, France Inter and Doctissimo.
Author of:
- « Les 7 clés pour se libérer du tabac »
- « 77 mantras pour se libérer définitivement du tabac »
« You don't free yourself from tobacco by force. You free yourself by understanding. »
This is the method he chose to bring inside Kaiho.
Imagine your new life without tobacco
Imagine waking up without thinking about cigarettes. Breathing deeply. Going out without depending on a pack. Reclaiming your breath, your energy, your freedom.
- Breathe freely
- Reclaim your energy
- Stop suffering through cravings
- Be proud of yourself
- Wake up free
- Take back control of your life
You're not depriving yourself.
You're freeing yourself.
Start free. Go further when you're ready.
Kaiho is free to get started. You can upgrade to Premium whenever you want, right from the app.
Free
$0
- The 1st key of the program (10 intro lessons)
- 3 situations to handle cravings
- 2 videos to handle a relapse
- Full tracking: time, savings, health, achievements
Monthly
$9.99 per month
No commitment
- The full program: 7 keys + the secret key
- Daily support
- All 10 craving situations + every exercise
- All relapse videos
- Vincent's library: his books in full
- Mantras, advice and exercises on demand
Yearly
$49.99 per year Save 58%
just $4.17/month
- The full program: 7 keys + the secret key
- Daily support
- All 10 craving situations + every exercise
- All relapse videos
- Vincent's library: his books in full
- Mantras, advice and exercises on demand
Upgrade to Premium any time from the app. No commitment, cancel in two taps.
Your questions, our answers
I've already tried other apps. What's different with Kaiho?
Most quit-smoking apps ask you to hold on, count the days, endure. Kaiho helps you understand your addiction with Vincent Pellaumail's method. Once you understand, you no longer need to fight.
How long before I really quit?
The preparation phase typically lasts 2 to 3 weeks. The day comes when you're ready, not before. Then, 50 daily support moments through day 32 to anchor your new freedom.
What if I relapse?
A relapse isn't a failure, it's information. Kaiho has a dedicated space to analyze what happened, restart without guilt, and keep going. Vincent covers it in a series of specific videos.
Is it really free?
Yes, the free version gives you the 1st key of the program, 3 craving situations, 2 relapse videos and the full tracking. Kaiho Premium ($49.99/year or $9.99/month) unlocks the remaining 7 keys, daily support through day 32, all situations, all relapse videos, and Vincent's books.
Which phones does Kaiho work on?
Kaiho is available on iPhone (iOS 17+) and Android (Android 13+). Your data is synced, encrypted, and stored in Europe.
Welcome to the program that changes your life.
Thousands of people try to quit smoking by fighting themselves. Kaiho helps you understand your addiction so you can reclaim your freedom for good.
Free · No commitment · Your data stays in Europe